Overview of the Talk:
Introduction
a) Goal – Living Life to the Fullest to the End
1. How I came to the topic
a) Entered Counseling at Mid-Life
b) Course at Harvard – Midlife Crisis
2. Issues
a) Depression
b) Loss of Identity
c) Living in the Past
d) Boredom
e) Loneliness
f) Moving Beyond Life’s Painful Moments
3. Changing the Way the Brain Perceives
a) Course on Happiness at Harvard
b) Five and Ten Rule
4. Creating Your Own Plan
a) Examples of People Who Have Set Their Own Course
5. You decide.
a) Live Life to the Fullest or Not
b) Work Around Health Issues
6. Numbers Tell the Story
a) 200 18 43.5 33
7. More Examples – Summary
(Duration – 60 minutes)
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Testimonials
1
"I am happy you pointed out that when we are fulfilled, we can reflect fondly on our lives and relationships, have gratitude (sometimes that just meant being grateful for having a few hours without physical pain) and remain optimistic (in some cases, in the promise of an afterlife). That is what I think. Good job, Henry."
- Philip Justice, West Boylston, MA
2
"I found today’s talk on Building a Life that has Mening and Purpose to be a
great refresher course for me. I know a lot of what you talked about but
parts I have forgotten so I am so thankful you came and shared your
presentation. It gave me a chance to refresh my memories."
- Donna Shipman, Worcester, MA